Rear Admiral Robert Shumaker, U.S. Navy (Ret.)

Ex-POW, Vietnam

“Paradoxically, I learned a lot about life from my experience as a prisoner of war in Vietnam. Those tough lessons learned within a jail cell have application to all those who will never have to undergo that particular trauma. At some point in life everybody will be hungry, cold, lonely, extorted, sick, humiliated, or fearful in varying degrees of intensity. It is the manner in which you react to these challenges that will distinguish you.

“When adversity strikes, you’ve got to fall back with the punch and do your best to get up off the mat to come back for the next round. Realize that a person is not in total control of his destiny, but you need to know what your goals are, and you have to prepare yourself in advance to take advantage of opportunity when that door opens. Some important tools on the road to success include the ability and willingness to communicate, treating those around you with respect and courtesy no matter what their station in life might be, and conducting your life with the morality and behavior that will allow you to face yourself…for in the end, you alone must be your own harshest critic.”